Sometimes it is hard to know how you are feeling. To help identify your emotions, try answering these questions:
Once you have identified your emotions, share them with others because discussing how you are feeling will help you manage your emotions. All these feelings are common for people who have stopped driving.
Here's what a person with dementia has to say:
For ideas of who to talk to about your emotions use this worksheet called Not Going It Alone: Who Can Offer Support (click here). It was produced by The Hartford. After you review the worksheet, when you close the worksheet's web page, it will bring you back here.
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